“All instruction is but a finger pointing to the moon; and those whose gaze is fixed upon the pointer will never see bey…

Recovery is a journey of courage and transformation. If you’re walking the path of the 12 Steps, you’ve already take…

For those already in recovery, particularly within 12-step programmes, you’ve taken a courageous step — you’ve sta…

Recovery, as it’s commonly understood, is often about fixing a broken self — a separate “me” navigating an objective…

Have you ever wondered if you have an “addictive personality”? It’s an idea that’s been floating around for ages – this …

Look at your Facebook feed: ads gleaming with Lamborghinis and yachts, selling dreams dipped in luxury, 20 new high tick…

Thinking about expertise and experience, it’s easy to assume they go hand in hand. But let’s have a real look what’s goi…

The Shame of Asking for Help: Breaking Through the Illusion of Self-Reliance.

I’ve seen it firsthand, the shame of …

There’s a certain kind of knowing that stops us from truly being present. You’ve probably felt it — the sense th…

What is the real goal of recovery? Is it reaching some perfect state, free from all struggles? No. That’s the illusion…